Saunas can be a big expense. So should you buy one of the cheap portable saunas available or invest in a far infrared sauna room for your home? The answer really depends on your goals and how serious you are about getting the health benefits that saunas can provide.
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The sauna promotes sweating, which leads to effective detoxification. The heating effect is also great for loosening tense muscles in the end of a workout or dealing with a chronic ache. Saunas can also relieve stress, make the skin more youthful and improve the performance of the cardiovascular system.
The lucky people that have a sauna room in their home aren’t that many. A sauna room requires space, plus it can be expensive to construct. The portable sauna has appeared as a viable alternative. Portable saunas and sauna rooms are quite different from each other. If you’re interested in such products, here’s everything you need to know about the two varieties.
What is a Typical Portable Sauna?
As the name indicates, a portable sauna is much smaller than a sauna room. It isn’t built into the home and can easily be moved from one room to the other. The portable sauna is designed for use by one person at a time. There are two varieties main varieties of to choose among – fabric-enclosed portable saunas and sauna domes.
The fabric-enclosed portable sauna encloses the body and keeps the head of the user outside. It’s zippered, allowing the user to get in and get out easily. There’s a chair positioned inside the sauna (think of it as a tent-like structure that keeps your head out), making the use more comfortable and relaxing.
The sauna dome has a tube shape. It’s designed for a single person to lie in. the lining is made of a fabric or another material that promotes sweating. Just like the fabric-enclosed portable sauna, the sauna dome keeps the head of the user outside.
Sauna domes are even more lightweight than the first product variety. Some of them can weigh as little as 30 pounds. Some dome-shaped saunas have a more luxurious feel and they’re made of high quality, durable materials. Those portable saunas can be a bit heavier.
What is a Sauna Room?
The sauna room is the traditional variety (either steam or infrared) that’s featured in so many movies and magazine articles.
A sauna room is a specialized room (usually made of wood) where multiple people can seat and experience the wonderful detox effect. A sauna room can be dry (infrared heat) or wet (if steam is being used).
The Pros and Cons of Cheap Portable Saunas
The biggest pro is obviously the low cost. Having a cheap portable sauna is a lot less expensive than building a sauna room in your home. The product is lightweight and versatile. It can be moved from one room to another, depending on user preferences and available space.
This is a personal sauna. It can be taken on a trip and it’s incredibly easy to set up. This is especially true for sauna domes that are so lightweight and that feature a more or less basic tube design.
There’s another big advantage worth mentioning. The portable sauna keeps the head of the user out of the device. For many people, this method of using the sauna allows for easier breathing than sitting in a very hot sauna room.
The downsides of having a portable sauna are numerous. For a start, the materials that such products are made of tend to be less durable than even the cheapest sauna room. This is particularly true for fabric-enclosed portable saunas and domes that feature fabric lining.
A portable sauna is also unsuitable for the individuals that don’t like being confined to small spaces. People that experience even mild claustrophobia may have a problem with such devices. The best way to determine if the portable sauna is a good pick is to test it personally before making a purchase.
Finally, the heat that portable saunas offer isn’t as intense as the heat that can be experienced in a room. The heating elements are usually less powerful. This means they will consume smaller amounts of electricity but the heating effect isn’t going to be as pronounced.
Pros and Cons of Sauna Rooms
A sauna room is usually a lot more versatile and long-lived than a portable sauna. It can be used by multiple individuals and the heat settings can be adjusted according to individual preferences. A sauna room doesn’t have to be set up – you simply hop in it at the end of a workout and enjoy the relaxation benefits.
Building a sauna room has another, highly practical benefit. The construction of such a facility adds value to a house. If you ever decide to sell your property in the future, the execution of the project will help you get a better offer from potential buyers.
Having a sauna room will encourage healthy routines and help you work towards enjoying a better lifestyle. It’s very easy to use and the safety level is high.
On the downside, a sauna room is relatively expensive. Both the construction and the heating elements are costlier than purchasing a portable sauna and getting started with its use immediately. You’ll need to find the right space and dedicate enough time to the construction process.
Effective ventilation is also required, especially for wet saunas. Such facilities can’t be built in all parts of the house. If proper ventilation cannot be guaranteed, there will be some risk of mold and mildew development.
Finally, on top of being relatively expensive to build, a sauna room will also increase your electricity bills. This is particularly true for households that get in the habit of using the sauna frequently.
Is there a Compromise?
Yes! Not all sauna rooms needs to be permanent built-in structures. You can buy them from Amazon that can be assembled in your home without the need for construction or high costs. You won’t even need a building permit. They are not as cheap as the typical portable fabric sauna but are durable enough for long-term use. It is really just like a large piece of furniture or an appliance that can even be easily moved with you if you ever relocate.
Which Sauna Should You Buy?
Do you need a portable sauna or a sauna room? The answer depends entirely on your preferences, your budget and the available space in your home. A portable sauna is perfect for smaller apartments and individuals that would like to keep the expenditure limited. Some people that can dedicate a bigger sum to setting up a sauna prefer building a room for the purpose. However, most people love the compromise of a high-quality infrared sauna that can be assembled in their home that is made from high-quality materials without needing to do major construction. Most have great features for a very affordable price.
One final thing to remember is that portable saunas, as well as sauna rooms aren’t created equal. Looking for the best price to quality ratio on the market and assessing your individual needs will both be important for getting the outcome that you’re dreaming of.